vibroacoustic sound therapy

VAT uses audible sound vibrations to reduce symptoms, invoke relaxation, and alleviate stress.  It harnesses low-frequency sound waves to generate vibrations that traverse through the body. These vibrations are believed to yield various advantages.  This technology is developed based on the recognition that external vibration can influence body functions.  Research demonstrates the effectiveness of vibroacoustic therapy.  This type of therapy is an FDA-approved, safe, drug-free, non-invasive approach to reducing pain and anxiety while improving quality of life through the healing powers of sound.

I have found VAT to be an invaluable tool for enhancing overall well-being and reducing stress and anxiety. I highly recommend it to anyone seeking relief from these issues. Additionally, VAT offers an appealing alternative for individuals who have struggled with traditional meditation but desire its profound benefits, as it can swiftly induce a meditative state for both the mind and body.

As a practice, there have been significant advancements in helping those suffering from PDST as well as those who are in recovery.