About vibroacoustic sound therapy
What to Expect During Vibroacoustic Sound Therapy
When you step into our Sound Lounge, you’ll immediately feel a sense of calm. Vibroacoustic Sound Therapy (VAT) begins with you reclining comfortably on a specialized sound table equipped with tactile transducers. These devices deliver gentle, therapeutic vibrations directly to your body while you listen to soothing, specially curated music through headphones.
The session is tailored to your needs, using specific sound frequencies designed to address stress, pain, or other wellness goals. The vibrations and sound work together to induce a deep state of relaxation, allowing your body and mind to reset. Sessions are typically 30 to 60 minutes, during which you may experience a meditative state, a sense of euphoria, or even light sleep.
After the session, many clients report feeling deeply refreshed, centered, and calm, with a renewed sense of balance and clarity.
Benefits of Vibroacoustic Sound Therapy
- Stress Reduction
- Improved Sleep
- Pain Relief
- Enhanced Circulation & Cellular Function
- Emotional Balance
- Support for Chronic Conditions
- Improved Focus & Creativity
- Holistic Healing